Frequently Asked Questions

Complete our contact form to tell us a little about what you are looking for, your availability, and any preferences you may have. A member of our team will follow up to help you determine the next step.

We will contact you for a brief conversation about your needs, scheduling preferences, and payment or insurance information. If we believe one of our therapists may be a good fit, we will help schedule your first appointment and send the necessary forms through our secure client portal.If we are not the right fit, we will do our best to offer helpful resources or referrals.

You generally do not need a referral to begin therapy.

The first session gives you and your therapist an opportunity to begin getting to know one another. Your therapist will ask about what brought you to therapy, what has been happening in your life, and what you hope to work toward. You do not need to have everything figured out or share more than you are ready to.